Send yourself a positive message…Day 8 of 30 Days of Happiness

Send yourself a post card reminding yourself how amazing you are and that your goals are, oh so close! I first read about this idea in Pam Grout’s book, E-Squared and decided to give it a try while I was on a Caribbean cruise this winter (Jan 2014.) I sent postcards from all the ports…

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How to create fail-safes for those dark days…Day 1 of 30 days of Happiness

Day 1 – Fail-Safes Think positive thoughts and positive energy comes to you. It’s a simple as that. When you’re happy and grateful the energy you’re sending out is happy and grateful and this energy attracts like to it. That’s why it is so important to have fail-safes in place for those times when you’re…

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Peace

Peace. When I hear this word I think of the prayer, peace be with you, peace be in you, peace be around you. Peace. What does peace mean to you? Peace and quiet? Peace for me means being grounded, in the moment, completely connected with myself and earth and heaven all at the same time.…

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