A quiet Sunday, just as I like them

Sunday, 10 January 2021 I started my morning off feeding the cats and birds, then sat in my rocking chair, tea, muffin and camera in hand or nearby, then watched the birds. Today is day one of my two-day count. I cherish these moments. The cats usually join me, sometimes Mom does too. I sit…

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Friday, 24 April 2020 I didn’t realize the impact the Nova Scotia shooting had on me, until I read an email from my Deputy Ministers to our Nova Scotia colleagues, offering their condolences and support on behalf of the department. A wave of sorrow and grief washed over me. And that’s when I realized, the…

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Being in the moment in Nova Scotia

Have you ever found yourself driving to your intended destination and so focused onĀ getting thereĀ that you’re not aware of what’s happening around you? I found myself doing this the other day. I was so intent on getting “there” – wherever “there” may be – that I wasn’t present in the moment, nor was I enjoying…

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