Broaden your Horizons – Day 26 of 30 Days of Happiness

BROADEN your horizons, meet new people, and learn something new by signing up for a class or workshop at your local community centre or school board. Ní Oideachas ullmhú don saol, is é oideachas an saol féin. John Dewey BUT, sign up for something that interests you, NOT something you feel you should be learning. Make…

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Love and Accept YOU! – Day 25 of 30 Days of Happiness

LOVE and accept yourself as you are right now – not how you’ll be next week or in six months, or when you loose weight, get fit, or if you were thinner, prettier, smarter, richer, sexier… But how you are NOW, today, in this moment. Too often we look toward the FUTURE and dwell on the past…

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Daydream – Day 24 of 30 Days of Happiness

INDULDGE in a few minutes of make-believe by letting your mind wander to far off lands and experiences you have yet to create. Daydreaming allows you’re right brain to get those CREATIVE juices flowing. Not only is it a wonderful way to take a mini-break, it’s also a key component to living the life of your dreams.…

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Spoil YOU Day! Day 22 of 30 Days of Happiness

Take time out today to SPOIL you with a special dinner, maybe a movie, a night with your favourite book, a hot luxurious bath, or treat yourself to a day at the spa! It doesn’t matter what you do, just make it a HABIT to schedule in “you” time. It’s IMPORTANT to take care of yourself on a…

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